When muscles and tendons are tense, overstretched or damaged, remedial massage will provide a healing treatment. It consists of a consultation, massage of the muscles (usually with oil), passive stretching and some prescribed self stretching exercises to do at home.

Acupuncture is one of the oldest, most commonly used medical procedures in the world and is more than 2000 years old. An external stimulus via acupuncture needles are applied to different acu-points on meridians, which connect the body and internal organs. Neural and biochemical changes follow. Acupuncture is wholly concerned with restoring the balance between two opposing and inseparable forces: yin (negative) and yang (positive).

A consultation is required where a qualified practitioner uses traditional methods of diagnosis such as feeling the pulse, observing the tongue, detailed questioning and analysis. Treatment is based on combinations of traditional herbal formulas that have been developed over the centuries to effectively bring balance and harmony to internal organ functions. Natural health products such as Chinese herbal pills, natural health tea, Chinese herbal oils etc. and advice on their application are available.

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